القائمة الرئيسية

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تم الإجابة عليه: اقرا النص الذي اخترته لمشروعك قراءة حرفية مبينا معاني مفرداته ومحددا افكاره الرئيسية

الإجابة هي

النص (مقال عن التدخين)

احتاج ان اعرف :

اضرار التدخين

حلول للاقلاع عن التدخين

بعد البحث :

اضرار التدخين :

التدخين يسبب أمراض القلب، وتصلب الشرايين، وارتفاع ضغط الدم.
التدخين سبب في أمراض السرطان، وبخاصة سرطان الرئة.
التدخين سبب في أمراض الجهاز التنفسي، كمرض الربو، والسعال المزمن.
يسبب التدخين بعض المشاكل في المعدة، ومنها: القرحة، فنسبة الإصابة بالقرحة أكبر عند المدخنين.
يؤثر التدخين على وظائف الدماغ.
يؤثر التدخين على وظائف بعض الحواس، مثل: حاسة الذوق والبصر والشم.
التدخين يسبب الشيخوخة المبكرة.

حلول للاقلاع عن التدخين :

١- حدد الاسباب التي تريد من أجلها ترك التدخين

٢-اطلب الدعم من الآخرين

٣-ابدأ برنامجاً رياضياً.

أخر المواضيع من قسم : ejabty

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